I have started a Boot Camp training class in Lehi that is great!! A group of us carpool up there at 4:45 in the morning and workout for an hour 5 days during the week. We have been going for two weeks so far and in our last week weigh in I lost 1/2" in my waist and 2" in my thigh!! By the end of the month I am hoping to lose 2" total in my waist and my hips!!