Wednesday, April 7, 2010

No Sugar Please

Last month I decided to join my friend Amanda in eating no sugar for a month. So I was going to go all out and not eat any sugar what so ever but that would mean no fruit, dairy, salad dressings, etc. I did eliminate soda though which turned out to be easier than I thought. I have attempted this feat on numerous other occasions and have crashed and burned miserably after a few days. This time I don't know what was different, no soda even diet coke which I LOVE or that I saw the scale go down on a weekly basis, probably the latter. So at the end of the month I had lost 7 lbs and am back into my skinny jeans which I have been hemming and hawwing about getting rid of so they stop taunting me from my closet!! Now I wear them all the time and am loving it!!! I will be fitting in my old summer clothes as well and be busting out my size 4 dresses for the spring!!

After the month was over I treated myself with some pie, ice cream, whipped cream and a little diet soda and have decided that they don't really taste anywhere near what they do in my "head" so I am going back to no refined sugars ie desserts and sodas for the next month to try and get the last little bit of weight that I want to be off. Oh and the best part is I haven't worked out even a 1/16 of what I have been the past year and a half where I was beating my head against the wall with the weight gain or platuea and feeling exhausted all the time. Now I sleep in and bum around and all I have to do is not eat that sugary treat!! That is a trade off I can take!!

3 comments:

Fiagle Family said...

you are awesome!! Way to go. I need to get back on the band wagon before summer. Easter was a little hard haha

Dink said...

Yes you should since you are my inspiration and in my head you are never tempted by sugar and are very strong!!!

Sarah said...

Good for you!